What my clients say
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If you suffer with any of the below please click on the button to contact me for a chat.
Niggles |Sleep Issues | Asthma | Exercise Induced Asthma | Breathing Issues - Stress Related | Stress | General Fatigue | Poor Mindset | Lacking Motivation | Anxiety | Depression | Mind give up before body | Body switching off before mind
Inflexibility | Neck Pain | Shoulder Pain | Tight Shoulders | Tennis Elbow |
Muscle Tightness | Muscle Fatigue | Nerve Pain | Unexplained Aches & Pains | Stiffness | Headaches | Migraines | Back Ache | Weak Core | Hamstring Tightness/Injuries | Cramp | Sleepy Gluts | Knee Pain | Plantar Fasciitis
Tiredness | Lack of Endurance | Lack of Energy | Reoccurring Injury | Recovery Issues | Unexplained swelling | Latic Acid Build Up | Ligament Weakness/Tears | Digestive Issues | Bloating | Concussion | Poor Posture
Niggles |Sleep Issues | Asthma | Exercise Induced Asthma | Breathing Issues - Stress Related | Stress | General Fatigue | Poor Mindset | Lacking Motivation | Anxiety | Depression | Mind give up before body | Body switching off before mind
Inflexibility | Neck Pain | Shoulder Pain | Tight Shoulders | Tennis Elbow |
Muscle Tightness | Muscle Fatigue | Nerve Pain | Unexplained Aches & Pains | Stiffness | Headaches | Migraines | Back Ache | Weak Core | Hamstring Tightness/Injuries | Cramp | Sleepy Gluts | Knee Pain | Plantar Fasciitis
Tiredness | Lack of Endurance | Lack of Energy | Reoccurring Injury | Recovery Issues | Unexplained swelling | Latic Acid Build Up | Ligament Weakness/Tears | Digestive Issues | Bloating | Concussion | Poor Posture
Working with Emily Will Improve :
Breathing - diaphragmatically and lung function |
Flexibility | Posture | Mobility | Strength | Productivity | Power | Speed | Mindset | Resilience to Stress | Resilience to Fatigue | Mental Focus | Endurance | Energy | Glut Function | Digestive system | Immune System | Core Strength | Well-being | Blood Flow | Oxygen Supply | Normalisation of body functions | Visual Field
You will reduce
Recovery Time | Injury Time | Cramp Issues | Muscle Tightness |
You will
Hit PB's easily | Feel Lighter | Feel Freer | Understand how your body compensates and why.
Breathing - diaphragmatically and lung function |
Flexibility | Posture | Mobility | Strength | Productivity | Power | Speed | Mindset | Resilience to Stress | Resilience to Fatigue | Mental Focus | Endurance | Energy | Glut Function | Digestive system | Immune System | Core Strength | Well-being | Blood Flow | Oxygen Supply | Normalisation of body functions | Visual Field
You will reduce
Recovery Time | Injury Time | Cramp Issues | Muscle Tightness |
You will
Hit PB's easily | Feel Lighter | Feel Freer | Understand how your body compensates and why.